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Recipes Baby & Toddler

Delicious sweet potato, spinach and hummus pancakes

Written by admin

Try delicious dairy-free hummus pancakes that are packed with nutritious ingredients. Make delicious finger food for babies and toddlers.

Ingredients

  • 100 grams zucchini, peeled and diced
  • 100g sweet potato, peeled and diced
  • 4 green onions, sliced
  • 150 grams of drained chickpeas
  • 50g baby spinach
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped fresh thyme
  • 1 teaspoon sweet chili sauce (for babies 12 months and older)
  • 1 tablespoon of dried tomato paste
  • A little bit of regular gluten-free flour

Method

  1. Put the squash and sweet potatoes in a steamer. Cook for 10 minutes until cooked through, then let it cool down.
  2. Measure the remaining ingredients, including the cold vegetables, in a processor. Whisk until roughly chopped.
  3. spoons in a bowl. Shape into 10 tips and put it in a little flour. Cool down for 30 minutes.
  4. Heat a little oil in a pan. Add the patties and sauté on both sides for 3 minutes, until golden brown and hot.