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What happens to your body when you eat bananas every day?

BANANAS SOOTHE THE INTESTINES

What happens to your body when you eat bananas every day?

Doctors still recommend a diet of bananas, rice, applesauce, and toast for people with indigestion.

Bananas are not only relatively tasteless and easy to digest, but they also replace vital electrolytes in the body since most of them are lost during the gastrointestinal upset. The fiber content of bananas also contributes to a balanced bowel.