Which Secrets Does My Tongue Reveal About My Health?

If your eyes are the window to your soul, then your mouth is the gateway to your health. When you open your mouth and you look specifically at your tongue, it will surely give you important clues about your health. If you’re confusing whether your tongue is considered “healthy” or not, keep up reading so as to learn what changes you need to look out for and when you should consult your doctor.

Sure, you might notice some changes to your teeth or face, but inspecting your tongue’s color and shape is crucial as well. So, go ahead, stick it out and take a peek in the mirror, you might be surprised at what you find!

If you see your tongue is full of red and white spots, nothing is wrong here! This kind of spots appearing on your tongue simply indicate the areas where the taste buds have worn down. No worries. This condition is fairly common and does not need any treatment.

Here are some additional secrets your tongue reveals about your health:


White patches appearing on your tongue signal oral candidiasis, which is an overgrowth of candida, which is yeast or thrush. This case is usually treatable with an anti-fungal rinse or pill.


Having a black and hairy tongue could be a sign of a yeast infection, diabetes, cancer therapies, or poor oral hygiene. If your tongue is red, it can signal a deficiency in folic acid, vitamin B12, or iron. Yet, it can also mean that you have strep throat, or a fever.


If your tongue has abnormal redness, it can indicate a deficiency in folic acid, B12, or iron. It may also imply fever or strep throat.


If your tongue has a webbed or stripped look, this condition is caused by your immune system attacking the cells and often hints at an inflammatory or chronic condition called oral lichen planus, caused by your immune system attacking the cells.


If there are ridges on your tongue, they are a result of teeth pressing into tongue. This mainly happens while you sleep. Fortunately, the ridges require no treatment. They go away on their own.

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